2023 Word of the Year

2023 Word of the Year

I love choosing a word for the year!

My 2023 word of the year is elevate.

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2023 word of the year

With a new year, comes new choices, chances, opportunities, and experiences. I love the fresh start and the planning and organizing that comes with it.

I’ve been thinking about what I want my word to be for the year. I have thought about all aspects of my life from family to career and to my health.

In every aspect, I kept coming back to how I am very content with where everything is right now, but there is always room for improvement and a chance to grow. I realized, I really just want to elevate my life, lift things up a bit more.

FAMILY

With the addition of Serafina last year, our family is now complete. I’m so in love with our little family of 5. I want to really soak in these fleeting ages with my kids this year. Elevate their life experiences and memories. Enrich their lives by showing them new things. As we settle into our new normal of being a family of 5, we have some trips planned this year along with just enjoying our babies.

CAREER

As far as my career, I have some things I really want to accomplish this year. I am looking forward to seeing some things come to fruition. I am also looking for ways to elevate and improve upon my business. I want to try out some new creative ways to share content with you. I want to prioritize my blog and learn more on how I can make it better. I want to elevate my TikTok and Pinterest accounts. I want to share more through my newsletter. Lots of goals and ways to elevate what I have been building these past 5+ years!

HEALTH

I know I have shared that I have started counting my macros using Stronger U and I have been really loving it. I feel that now we are past the holidays, I can really get into a routine with it as we won’t be interrupted by so many events. I want to elevate my health by continuing to count and track my macros, increasing my water intake, and introducing more workouts. I want to elevate my workout routine by increasing weights. As we are done with building our family, I feel now is a great time to take care of my mind and body. The pregnancy chapter of my life is over so I can really start focusing on strengthening and elevating my health goals.

These are just my thoughts on how I plan to apply this word to some aspects of my life. I hope that this gives you some insight into my thoughts on my word for the year.

I always like to poll my IG stories family and see what their word of the year is and here are some responses. I hope these give you some ideas if you haven’t chosen a word of the year.

WORD OF THE YEAR IDEAS

  • courage

  • strength

  • tolerance

  • apply

  • resilient

  • fierce

  • love

  • simplify

  • purposeful

  • intention

  • rooted

  • grace

  • cleanse

  • wander

  • calm

  • stewardship

  • perspective

  • health

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-LA

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Counting Macros with Stronger U

Counting Macros with Stronger U