Our Daily Oil Routine
If you have been wondering how we use our oils daily, I am going to answer it all here by sharing our routine!
Learn about the start to our oily journey HERE.
Essential oils can be overwhelming at first so I hope our daily routine gives you a great starting to point to using your oils consistently!
When we first started using essential oils, we started with just diffusing them (SEE MY FAVE DIFFUSER BLENDS HERE) to get used to the different scents and the purposes of each oil. After doing some research and seeing all the other benefits to oils, I ventured out to using them topically.
I thought it would be beneficial to see the ways that we use oils throughout the day other than just diffusing them. Below is our daily routine with our essential oils! I can’t imagine a day without using essential oils now!
MORNING ROUTINE
John Paul and I both use our immunity roller down our spines
Use my unicorn roller as perfume on my wrists and back of neck
Use my glow roller on my face after cleansing my face
Use the deodorant from Young Living that has never given me a rash. I have always had irritated under arms from all different deodorants so I can’t recommend the deodorant enough!
Roll the bottom of Dominic’s feet with his immunity roller
Apply Joy over my heart
Turn on the diffuser with whatever blend I am feeling that day
Add a drop or 2 of lemon, lime, orange, or grapefruit vitality oil to my water
AFTERNOON ROUTINE
Apply valor to my wrists
Apply my happy roller to my shoulders
Spritz the house with my room sprays, if I feel they need a little refresh
During Dominic’s nap, I roll Sleepyize on his neck and spray his room with his calming room spray
Refill the diffuser with another blend depending on how we are feeling that afternoon
NIGHT ROUTINE
Use the Lavender Shower Gel every shower
Dilute by pouring out 2/3 into a glass jar, add 1 drop of Lavender, fill the rest with water, gently shake to combine
Use the Mirah Cleansing Oil to take off my makeup
Apply the Glow Roller after cleansing my face
John Paul and I apply our Immunity Roller down our spines before bed
Fill Dominic’s diffuser with 1 drop of Lavender or Gentle Baby before he goes to bed
Roll Sleepyize on Dominic’s neck before bed
Roll Dominic’s Immunity Roller on his feet before bed
CLEANING ROUTINE
Use Thieves Cleaner for EVERYTHING: countertops, sinks, floors, windows, glass, stainless steel, bathrooms, showers, toilets, highchair, etc
Use Thieves Laundry Soap for laundry, only use 1/4 capful
Dilute by pouring 1/2 into a glass jar, add a capful of Thieves cleaner, fill the rest with water and gently shake
Use Thieves Hand Soap for daily handwashing
Dilute by pouring 1/2 into glass jar, fill the rest with water, gently shake
Use wool dryer balls in the dryer with 2-3 drops of essential oil (lavender, citrus fresh, gentle baby, etc)
The best way to start using essential oils is to grab a starter kit! It is $165 for over $400 worth of product. You get the best bang for your buck here. This allows you to purchase items at wholesale pricing which is 24% off of retail pricing. You have no commitments to purchasing each month, but I think you will see how much they benefit you and your family that you will be adding more oils to your stash along with all the other amazing products Young Living has to offer!
MORE OIL INFORMATION:
Essential Oils Roller Bottle Recipes
Essential Oils Essentials
Essential Oils Room Sprays
Do you have any other questions about our daily oil routine?
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XO
-LA
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